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Who are we

Freshly Fuelled: Nourishing Your Body, Fueling Your Life.
Freshly Fuelled began as The Meal Prep Nerd in March 2023 by Luke. What started as a passion turned into a business designed to help people like Dan (Luke’s husband), who struggled to find the time to cook healthy meals amidst a busy life.
As Dan worked to transform his health with coaching and support from Kyle at KL Health Hub, Luke, Dan’s husband, made healthy eating accessible through meal prep. After 2 successful years we fast forward to March 2025, Luke stepped aside to follow his own passions, and Freshly Fuelled was born, led by Dan, Kyle, Eloise, and Col.
We are more than just food; we create an experience. Our meals are crafted to fuel performance, with ingredients that are both nutritious and satisfying. With Freshly Fuelled, we’re evolving from meal prep into a lifestyle brand—focused on balance, convenience, and health. Our goal is to make a meaningful impact on your life by simplifying meal planning and helping you feel your best.

Who are we

To provide high-quality, thoughtfully crafted meals that fuel performance, simplify life, and empower individuals to stay on top of their health, goals, and responsibilities—without the stress of meal planning. All underpinned by tasty, delicious meals

Our Vision

To be more than just a meal prep company—a lifestyle brand that embodies sophistication, convenience, and balance, creating a seamless connection between nutrition, success, and well-being.

Our Values

  • Quality First: We focus on premium ingredients and chef-crafted recipes to create meals that nourish and inspire.
  • Time-Saving & Convenience: Our meals simplify healthy eating, freeing up your time for what matters most.
  • Lifestyle-Driven Nutrition: We support every individual’s journey, from fat loss to maintaining a balanced lifestyle.
  • Connection & Community: We build meaningful relationships by sharing our story and engaging with our customers.
  • Leadership & Growth: We lead by example, empowering others to make better food choices for a healthier life.
  • Sophistication & Simplicity: We offer elegant yet simple meals that seamlessly fit into your busy lifestyle.

Our Impact

We’ve helped thousands of customers achieve their health goals and create a healthier, balanced lifestyle. With Freshly Fuelled, you can trust that your meals are crafted with care, keeping you nourished, focused, and energised.

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Explore our meal plans and discover how Freshly Fuelled can help you fuel your life.

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About Dan

Dan’s journey is one of personal transformation and passion for helping others. After a life-changing weight loss of 7 stone, he left his previous career to pursue a path in health and fitness, eventually working for KL Health Hub. His desire to help others like him led to the creation of Freshly Fuelled. Dan’s mission is to make healthy eating easier and more accessible, enabling people to stay on top of their goals without the stress of meal planning. He’s passionate about meals that fuel performance and simplify busy lives.
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About Kyle

Kyle’s journey began with years of bullying, being made to feel second best. This led to a mindset of relentless self-improvement, both personally and professionally. After transforming his own life, Kyle now empowers his staff & clients to push boundaries in health, fitness, and personal growth, his gym KL Health Hub is a testament to this.

He believes in the power of community and connection, where everyone encourages each other to be their best. Kyle’s commitment to lifestyle-driven nutrition and growth drives him to help others elevate their lives through simple, high-quality meals. His approach is rooted in the belief that better is a choice, and he’s here to champion your journey towards better health, one meal at a time.

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About Eloise

Eloise has been part of KL Health Hub since the very beginning, helping Kyle set it up in 2018 and playing a key role in its growth. She’s always taken pride in seeing the positive impact KL has had on people’s lives, from building confidence to improving overall well-being.
When the opportunity came to continue the legacy of The Meal Prep Nerd through Freshly Fuelled, it was an easy decision. Eloise knew how important good nutrition was for progress, and she wanted to make healthy eating more accessible. Now, as part of the Freshly Fuelled team, she’s passionate about providing meals that fuel performance and support a balanced lifestyle.
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About Col

Colum’s culinary journey began in 2015 when he embarked on a catering apprenticeship straight after leaving school. With over a decade of experience in professional kitchens, he honed his skills across various culinary settings before joining Luke at The Meal Prep Nerd, exploring a new approach to catering through healthy, balanced meal preparation.

Through his experience in the meal prep industry, Colum developed a deep understanding of nutritional balance and performance-driven meals, helping individuals achieve their health and fitness goals. His personal transformation—achieving significant weight loss through mindful nutrition—further reinforced his passion for wholesome, goal-focused eating.

Now, Colum is committed to bringing his expertise and creativity to Freshly Fuelled, delivering nutrient-dense, high-quality meals that support a healthier lifestyle. His mission is simple: to help others fuel their journey with real, nourishing food.

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