Ordering from Freshly Fuelled is simple! We help you choose the right meal plan based on your goals:

• Fat Loss: 300-500 calories per meal
• Lifestyle: 400-600 calories per meal
• Performance by KL: 500-700+ calories per meal

Once you’ve selected your calorie range, you can choose from our flexible meal subscription plans, selecting how many meals per week you’d like. Our rotating menu ensures variety while keeping your favourites in the mix.

1. Click ‘Get Started’ on our website.
2. Answer a few quick questions to determine your ideal calorie range.
3. Choose the number of meals you’d like each week.
4. Select your meals from our menu.
5. Enter your details and payment information.
6. Sit back and let us take care of the rest!

We deliver fresh, nutritious meals straight to your door every Sunday so you can start your week strong!

We operate on a flexible subscription model. You’ll be billed every Wednesday for your upcoming Sunday delivery. Before your payment is processed, we’ll send you an email reminder so you can update your meal selections or make changes.

You can select your meals up to 3 weeks in advance. Each week, you’ll get 9 meal options to choose from, with a fresh rotation of dishes every 9 weeks to keep things exciting.

Yes! Simply log in to your account and:

• Edit your meal selection for upcoming weeks.
• Adjust your plan (number of meals, calorie range, etc.).

Pause or skip a week if you need a break (just do this before 1pm on Wednesday to avoid being charged for that week).

No problem! If you don’t choose, we’ll automatically select meals based on your previous choices and preferences so you never go without.

Your meals come pre-prepped and ready to heat!

Microwave:

• • Remove the lid
  • Heat for 1.5 minutes from chilled, stir then continue heating for another 1.5 minutes

• Ensure food is piping hot before eating. 

Oven:

• Place food into an ovenproof dish
• Heat for 25 minutes at 180°C from chilled.
• Ensure food is piping hot before eating.

Yes! You’re in full control. Log in and select the delivery you’d like to skip before 1pm on Wednesday to avoid being charged. If you need to cancel your subscription, simply do so from your account settings.

We’re here to help! If you have any questions or need assistance, you can reach us via:

• Email: support@freshlyfuelled.com
• Instagram: @freshlyfuelled
• Facebook Messenger: Freshly Fuelled

We’re committed to making your healthy eating journey as simple and enjoyable as possible! 🍽🔥

Yes you can! If you search Freshlyfuelled + the meal name this will bring up your meal

Example | “Freshlyfuelled Creamy Peppercorn Chicken Pasta”

For Nutracheck you can quick add your meals macros based on the information on your Freshly Fuelled meal label.

Ensure all your macros are viewable in your diaries settings: Kcal | Protein | Carb | Fat. When you go to the 3 bar navigation menu in the top right of your diary you will see ‘Quick Add’. Here you can add the macros from your meal